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I’ve been a member of Fitness Xpress for over a year now. Best commitment I have EVER made. An All Women’s gym that supports each other every step of the way. Amazing classes that help you reach your goals!!!. Absolutely Love my commitment to a healthier way! Thank you Fitness Xpress! And did I not mention I now have an extended Family.
My experience with the Health Coaching 3 Month Program was a very positive experience. Being given the tools to achieve a healthier diet and lifestyle was life changing. Health being my number one goal, this program teaches you how to nourish your body,your mind and your spiritual self. I am now armed with all the tools necessary for a healthier and happy life.
I was reluctant at first to join any gym due to the environment. After meeting Mary and seeing the facility my mind was at ease. She offers a multitude of classes that are intense yet fun. I’ve been attending weekly classes for over a year. I feel more energetic and look forward to the new year at Fitness Express.
I love your gym because its all ladies and not crowded like other places. Mary is always so helpful and love to teach me new exercises. There's lot of different equiptment to use so I never get bored or do the same workout. Overall it's extremely welcoming, fun, and a safe environment.
I also love that its 24 hours and we have our own keys! I can go anytime that works for me and that helps me fit the gym into my own schedule.
Encouraging and professional are words that come to mind to describe Mary with the 6 Month Health Coaching Program. I am a 40 something person dealing with family and the everyday demands of owning a small business.Over the last six months, Mary has been instrumental in helping me analyze my health, set reasonable goals and work toward these goals.Mary realizes that there will be set backs along the way. She is not judgmental and shows genuine interest in me as a person. I look forward to continuing my journey to better health and reaching my goals.